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Stott Pilates on the Green V1 (Fitness) DVD

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• Take your golf game to a whole new level; Features targeted warm-ups and drills to improve your balance and flexibility
• Learn how to condition your body to engage the very muscles you need to increase club head speed and drive that ball much further down the fairway
• Improve balance and flexibility, strengthen your core to avoid injury and get in shape for great golf
• Difficulty level: 2/5
• Run time: 107 minutes more info
  (item # 060 329 046 10)
  

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