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Gaiam® Mari Winsor Pilates (Fitness) DVD

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• Includes 25 minute express workout and 55 minute in-depth classic mat workout
• Lengthen and tone from head to toe with two dynamic Pilates mat workouts
• Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor's detailed instructions make these programs easy to follow no matter your skill level
• Modified positioning is included throughout for beginners
• Unroll your mat, take off your shoes and treat your body to a total transformation more info
  (item # 060 329 033 10)
  

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